|
Hope Unlimited offers counselling,
one-on-one EI coaching and individual course work. |
|
Individual EI coaching:
Hope Unlimited offers counselling to individuals from every walk of life with the emotional and psychological support they need to build a healthy future in a world that is ever-changing.
Details:
■ Time commitment: minimum 4 sessions
■ Cost: $110 per 60-minute session (sliding scale rate $85 -$100)
■ Please note that these sessions are tailor-made to suite your individual needs.
■ Time commitment: minimum 4 sessions
■ Cost: $110 per 60-minute session (sliding scale rate $85 -$100)
■ Please note that these sessions are tailor-made to suite your individual needs.
Living Whole EQ Course:
Our EQ courses for adults include the following topics:
|
|
Emotional Intelligence (EQ) skills can be learnt, even from an early age.
This course is suitable for ages 16 -adult, and is specifically aligned to EQ development at each life stage.
This course is suitable for ages 16 -adult, and is specifically aligned to EQ development at each life stage.
What is the importance of investing in emotional intelligence?
EQ skills help you to:
■ Identify & verbalize emotions
■ Get along better with friends & family
■ Stand up to peer pressure
■ Perform to your full potential, academically, professionally, and relationally
■ Resolve conflict without being defensive, aggressive or violent
■ Learn from your experiences
■ Take risks and accept setbacks
■ Show empathy for others
■ Learn to love & accept yourself.
EQ skills help you to:
■ Identify & verbalize emotions
■ Get along better with friends & family
■ Stand up to peer pressure
■ Perform to your full potential, academically, professionally, and relationally
■ Resolve conflict without being defensive, aggressive or violent
■ Learn from your experiences
■ Take risks and accept setbacks
■ Show empathy for others
■ Learn to love & accept yourself.
During this course, participants learn the following through activities and discussions...
■ Personal growth and change take place through increased self-awareness & self-knowledge.
■ Mistakes and faults are opportunities to learn.
■ I need to learn to accept others and develop a posture of curiosity towards others.
■ Learn to have beautiful boundaries. Learn to say no to requests without feeling guilty.
■ Self-assertiveness has to include self-respect and respect for others.
■ Grow in empathy for others
■ Choose resilience and endurance when faced with setbacks and disappointments.
■ Personal growth and change take place through increased self-awareness & self-knowledge.
■ Mistakes and faults are opportunities to learn.
■ I need to learn to accept others and develop a posture of curiosity towards others.
■ Learn to have beautiful boundaries. Learn to say no to requests without feeling guilty.
■ Self-assertiveness has to include self-respect and respect for others.
■ Grow in empathy for others
■ Choose resilience and endurance when faced with setbacks and disappointments.
Details:
■ Time commitment: Individual Course offered over 10 sessions
■ Cost: $900, includes a Teen or Adult Leadership profile
■ Please note that this course follows a 10 week curriculum that addresses the intrapersonal and interpersonal aspects of emotional and social intelligence.
■ Time commitment: Individual Course offered over 10 sessions
■ Cost: $900, includes a Teen or Adult Leadership profile
■ Please note that this course follows a 10 week curriculum that addresses the intrapersonal and interpersonal aspects of emotional and social intelligence.
*All EQ courses include a 20 min feedback session and a certificate of completion.
Growing a healthy future
through creative emotional development & coaching
through creative emotional development & coaching
